PERSONAL DEVELOPMENT

A-THOS CONSULTING brings over 16 years of experience in the field of Personal Development.

Our approach, in today's fast paced and ever-changing world, is to work with individuals and couples who need real support to navigate through life's challenges. Our unique approach to coaching allows clients to identify and understand the obstacles that stand in the way of their ability to develop and strengthen as a person to achieve their ambitions and goals.

HEALTH : Focusing on Fitness and Nutrition. Our qualified trainers focus on personal training, yoga instruction, functional training, Kettlebells and HIT training cover to aspects of peak fitness. Working alongside this is bespoke food and dietary guidance and monitoring to ensure optimal body health. 

WEALTH : Wealth Check to acertain personal and financial goals. Management of personal finances, budgets and investments. Future planning, wealth management and education on investments such as property, stock market and emerging market investments. Our goal is to offer real guidance on best practices in all things financial. 

WELLBEING : Vital to any long-term success. Through active listening and understanding of learnt behaviours, our coaches will guide you through a holistic and reflective approach to personal development. Building a strong base from which to grow and achieve a focused approach to the challenges and obstacles life can throw at you.

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Clients are able to choose which area they wish to pursue for their personal development. Our holistic approach enables all the areas to be covered to achieve the desired results required. We also have at our disposal an number of specialists to offer a truly encompassing approach to all aspects of Personal Development. 

Prices start from £250.00 for an initial three-hour consultation and review. 

Private Hourly Sessions are £75.00 discounted depending on requirements and frequency. 

After my inital consultatio I totally put my faith in the process. I have dealt with anxiety and low self- worth my whole life and believed that is was my fault. Having be able to work through all areas of my life, I realised that the root cause was completely unrelated to what I thought it was. The weekly sessions were varied, insightful and enlightening. Over the last three months I have been able to see how I was standing in my own way from gaining the health and happiness I deserved.

MP, Project Manager, Cheltenham